Soar Above Stress: Aerial Yoga

by Campus Recreation

Health/Wellness 2022-2023 Spring Event Fitness Health/Wellness HPW - Brain Fuel Wellness

Sat, Jun 3, 2023

10:30 AM – 11:30 AM CDT (GMT-5)

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Ray Meyer Fitness and Recreation Center
Campus Recreation

2235 North Sheffield Avenue, Chicago, IL 60614

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Details

Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock constructed out of the silk material. In this class you will work on deep stretching, strength building, core workouts and inversions.

This is a beginner friendly class!

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Where

Ray Meyer Fitness and Recreation Center
Campus Recreation

2235 North Sheffield Avenue, Chicago, IL 60614

Hosted By

Campus Recreation | Website | View More Events

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