Banner for Refresh Sleep Begins!

Refresh Sleep Begins!

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Health/Wellness 2020-2021 Event

Tue, Jan 19, 2021

1 PM – 1:30 PM CST (GMT-6)

Private Location (register to display)

50
Registered

Registration

Details

When life becomes hectic and stressful, sleep is often the first thing that gets disrupted. Sufficient quality sleep is important for your brain functioning, mental, physical and emotional health. It is critical for improving our memory, boosting our immune system, improving our mood and overall well-being. Enroll in this 7-week online email based Refresh Sleep program to make adjustments to your sleep and improve your snooze. Complete the registration link to sign up: tinyurl.com/refreshyoursleep

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