Transfer Event: Winter Wellness Sound Bath Experience

Take a break from midterms and classes to immerse yourself in an evening of wellness! An instructor from the Ray Meyer Fitness Center will lead us in a deeply relaxing 60-minute sound bath experience designed to calm the mind, soothe the body, and restore inner balance. Using a variety of instruments such as crystal singing bowls, chimes, and gongs, this session creates a meditative soundscape that promotes relaxation, stress relief, and energetic alignment.

More Details: Instruction and yoga mats are provided, just bring yourself to participate! Doors will open at 5pm, sound bath will begin at 5:30. Arriving late or leaving early is fine! Just be mindful of the experience and do so quietly. :) We'll also have light snacks and mini self-care giveaways.

While this event is sponsored by the Transfer Success Network, non-transfer students are absolutely welcome! Open to all!

ACE: Academic Continuity and Engagement | Website | View More Events
Co-hosted with: Office of Multicultural Student Success

Contact the organizers