Body Empowerment Series: Aerial Fitness

by Campus Recreation

Health/Wellness 2022-2023 Winter Event Self-Care

Tue, Feb 28, 2023

4 PM – 5 PM CST (GMT-6)

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Ray Meyer Fitness and Recreation Center
Studio C

2235 North Sheffield Avenue, Chicago, IL 60614

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Details

Learn how to combine mindfulness with fitness through our Empower you Body Series. Sign up for any class in this series to try out unique fitness avenues that have been found to help build a positive relationship with your body. Throughout these classes you will also learn how to incorporate mindfulness into your practice by adding journal prompts to your routine.

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Where

Ray Meyer Fitness and Recreation Center
Studio C

2235 North Sheffield Avenue, Chicago, IL 60614

Hosted By

Campus Recreation | Website | View More Events

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